At Jannis Health, we believe nutrition is the foundation of good health.

Our Personalized Nutrition Programs are designed to meet each client's unique needs, offering nutritious and culturally relevant meal plans.

We incorporate African-inspired recipes to promote health in a way that resonates with our clients' traditions and tastes.

Our personalized plans expand health assessments by considering digestion, sleep patterns, and traditional family diet habits. Each meal strategy blends modern nutrition science with African heritage ingredients such as millet, okra, and leafy greens to support goals like energy, weight balance, fertility, or inflammation reduction. Plans adjust as biomarkers and lifestyle change over time.

Clients receive ongoing lifestyle coaching for movement, stress reduction, hydration, and food preparation. We focus on realistic strategies including shopping lists using local markets, time saving prep routines, and affordable substitutions. Support includes reminders, check-ins, and recipes designed for families, enabling lasting shifts rooted in wellness literacy and cultural familiarity.