Wellness Retreats
Our Wellness Retreats offer clients a unique opportunity to step away from their busy lives and focus on self-care in a serene environment.
Located in nature-rich areas, our retreats are designed to promote mental, physical, and emotional wellness through various activities and services.
Our retreats offer a curated blend of movement, relaxation, and nutrition in serene African settings. In addition to yoga, Pilates, and guided nature walks, participants may receive immersive cooking workshops featuring seasonal ingredients like leafy greens, roots, and fruits. Daily meal plans focus on detoxification, immune support, and vitamin-rich hydration using local produce.
Guests engage in thematic workshops such as mindfulness, sleep optimization, stress resilience, and self care journaling, and integration sessions for goal setting post-retreat. Optional leisure activities like tennis or creative visioning foster group connection. Each attendee leaves with a personalized wellness action plan, voucher for virtual follow up consultations, and a toolkit for sustaining inner calm and healthy routines.
What to expect
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Join us for an unforgettable wellness experience. Contact us to learn more and book your spot at a Jannis Health Retreat today.
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Digital Wellness Programs
We offer a guided online program that includes daily health tips, Virtual Cooking Classes, Mindfulness and Meditation series
Women's Wellness Workshops
Join our women's wellness workshops and learn how to prioritize your health and well-being.