Health Services

Wellness Retreats

Our Wellness Retreats offer clients a unique opportunity to step away from their busy lives and focus on self-care in a serene environment.

Located in nature-rich areas, our retreats are designed to promote mental, physical, and emotional wellness through various activities and services.

Our retreats offer a curated blend of movement, relaxation, and nutrition in serene African settings. In addition to yoga, Pilates, and guided nature walks, participants may receive immersive cooking workshops featuring seasonal ingredients like leafy greens, roots, and fruits. Daily meal plans focus on detoxification, immune support, and vitamin-rich hydration using local produce.

Guests engage in thematic workshops such as mindfulness, sleep optimization, stress resilience, and self care journaling, and integration sessions for goal setting post-retreat. Optional leisure activities like tennis or creative visioning foster group connection. Each attendee leaves with a personalized wellness action plan, voucher for virtual follow up consultations, and a toolkit for sustaining inner calm and healthy routines.

What to expect

Yoga & Pilates Sessions:
Promoting flexibility, strength, and mindfulness.
Quiet Rooms:
For meditation, prayer, and mental relaxation.
Nutrition Consultations:
Personalized health advice from our in-house nutritionists.
IV Drip Therapy:
Vitamin boosts to enhance energy and immunity.
Activities:
Hiking, Golf, Polo, tennis, etc.

Get Involved

Join us for an unforgettable wellness experience. Contact us to learn more and book your spot at a Jannis Health Retreat today.

Get Started
Employee Assistance Program

Digital Wellness Programs

We offer a guided online program that includes daily health tips, Virtual Cooking Classes, Mindfulness and Meditation series

Join our online wellness programs
Sign-up today

Women's Wellness Workshops

Join our women's wellness workshops and learn how to prioritize your health and well-being.

Talk to us
Book an appointment