Calcium Magnesium with Zinc Powder – 100g
Formulated for the normal maintenance of bones and teeth, reduction of tiredness and fatigue, support to electrolyte balance, the nervous system, normal muscle function, normal psychological function. With vitamin C to aid absorption. Mix with water or juice for an easy-to-take supplement
Dosage
Stir one level teaspoon into a small amount of water or juice and drink immediately.
Clinical uses
- osteoporosis or bone fractures
- Neuro-muscular disorders e.g. fibromyalgia
- Chronic fatigue syndrome (CFS)
- Cardiovascular conditions e.g. hypertension
- The elderly
- Sports nutrition (zinc, magnesium, and malic acid are required for efficient energy metabolism (ATP production).
- Others include:
- hypertension in pregnancy (pre-eclampsia)
- PMS
- PCOS
- Muscle cramps
- Hearing loss
- Bronchial constriction
- Insulin resistance
- Acne
- Male sexual function
- Macular degeneration.
Maximum Dosage
As directed by healthcare professional.
Side Effects
Taking a large amount above the prescribed dosage could lead to:
- Gastrointestinal Issues: Nausea, vomiting, diarrhea, constipation, stomach pain, or cramps
- Neurological Symptoms: Headaches, muscle weakness, numbness, or tingling sensations.
- Appetite Changes: Loss of appetite.
- Allergic Reactions: Though rare, symptoms may include itching, rash, swelling, or difficulty breathing.
* These symptoms should disappear once you stop taking Calcium Magnesium with Zinc Powder – 100g,
Consult your doctor if symptoms persist
Special Precautions and Warnings
Recommended Use
For Adults.
Pregnancy and Breastfeeding
Not to be used unless recommended by a healthcare practitioner.
Advisories and Contraindications
Patients with hyperparathyroidism, severe heart disease or cancer should consult their physician before introducing calcium/magnesium supplementation. Daily exposure to sunshine, regular exercise and a multi-nutrient formula containing vitamin D and other synergistic nutrients is suggested for optimum bone protection, as Vitamin D is essential for Calcium absorption. This is a food supplement, not to be used as a substitute for a varied diet and lifestyle.
Interactions
Vitamin D is required for effective absorption of calcium. Calcium in either food or supplemental form has been shown to inhibit iron absorption by 49 to 62% when ingested together. Caffeine increases urinary output of calcium.