Dosage
Adults and children older than 1 years old: Take 1 drop daily.
Clinical uses
- Bone Health: Supports calcium absorption and bone mineralization, helping prevent rickets in children and osteomalacia or osteoporosis in adults.
- Immune Function: Enhances innate and adaptive immune responses, reducing susceptibility to infections.
- Mood & Mental Health: Plays a role in mood regulation; low levels are associated with depression and seasonal affective disorder.
- Muscle Function: Helps maintain muscle strength and reduce fall risk, especially in the elderly.
- Cardiometabolic Health: Supports normal blood pressure regulation and may improve insulin sensitivity and cardiovascular function.
- Inflammation Control: Modulates the immune-inflammatory response, useful in autoimmune conditions or chronic inflammation.
Maximum Dosage
As directed by healthcare professional.
Side Effects
Taking a large amount above the prescribed dosage could lead to:
- Digestive issues: nausea, vomiting, constipation, diarrhea, and loss of appetite 
- Increased thirst and urination: due to elevated calcium levels
- Fatigue and muscle weakness
- Mental symptoms: confusion, irritability, or depression 
- Kidney problems: including kidney stones or, in severe cases, kidney failure
* These symptoms should disappear once you stop taking D3 Liquid 20ml,
Consult your doctor if symptoms persist