L-Theanine (200mg) and Lemon Balm 30caps
Designed to increase alpha brain wave activity, which could promote relaxation without drowsiness. Contains L-Theanine (a water soluble amino acid and a constituent of green tea) with lemon balm extract, and works quickly within a single dose. Clinically studied levels of ingredients, and is rapidly absorbed reaching maximum concentration within 30 minutes to 2 hours. Vegan, Kosher.
Dosage
For adults take one capsule 1-2 times daily with food. For children over two years take one capsule daily with food.
Clinical uses
- Stress
- Depression
- neuroprotective
- Cognitive performance-enhancing properties
Maximum Dosage
As directed by healthcare professional.
Side Effects
Taking a large amount above the prescribed dosage could lead to:
- Drowsiness or sedation (especially if combined with other sedatives or alcohol)
- Headache
- Dizziness
- Abdominal pain or bloating/Stomach discomfort (rare)
- Nausea
- Skin irritation or allergic reaction (especially with topical forms, less likely with capsules)
* These symptoms should disappear once you stop taking L-Theanine (200mg) and Lemon Balm 30caps,
Consult your doctor if symptoms persist
Special Precautions and Warnings
Recommended Use
for Children and Adults.
Pregnancy and Breastfeeding
Not to be used unless recommended by a healthcare practitioner.
Advisories and Contraindications
Avoid alcohol or other sedatives while taking this supplement. Use with caution if you have thyroid disorders, low blood pressure, or are pregnant or breastfeeding (consult a healthcare provider first). This is a food supplement, not to be used as a substitute for a varied diet and lifestyle.
Interactions
Sedatives (e.g., benzodiazepines, antihistamines, sleep aids), Thyroid medications. Anti-anxiety or antidepressant drugs.