Dosage
Take one tablet once or twice daily or as directed by your healthcare practitioner
Clinical uses
- Supports Muscle Relaxation, Nerve Function & Sleep Quality:
- Promotes calm muscle function and reduces involuntary cramps or spasms.
- Contributes to proper nerve signal transmission, aiding in healthy neuromuscular activity.
- Helps improve sleep patterns by calming the nervous system and promoting restful sleep.
- Supports Cardiovascular Health:
- Helps maintain healthy heart rhythm and blood pressure levels.
- Supports proper calcium regulation in the arteries for optimal heart function.
- Helps Manage Stress & Anxiety:
- Aids the body in managing daily stress and emotional tension.
- Supports balanced mood by promoting the function of neurotransmitters involved in mental health.
- Aids Bone & Metabolic Health:
- Works with calcium and vitamin D to support strong bones and healthy bone density.
- Contributes to energy metabolism by assisting in over 300 enzyme systems that regulate biochemical reactions in the body.
- Cognitive Support & Mental Clarity:
- Helps reduce "brain fog" and improve focus by supporting healthy electrical activity in the brain.
- May play a role in preventing magnesium deficiency-related symptoms such as confusion or irritability.
Maximum Dosage
As directed by healthcare professional.
Side Effects
Taking a large amount above the prescribed dosage could lead to:
- Mild gastrointestinal symptoms may include:
- Diarrhea
- Stomach upset
- These effects are generally reduced when taken with food.
* These symptoms should disappear once you stop taking Magnesium Glycinate 60Tabs,
Consult your doctor if symptoms persist