Magnesium Glycinate 60Tabs
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Magnesium Glycinate 60Tabs

Magnesium Glycinate 60Tabs

Designed to enhance absorption and intestinal tolerance. Magnesium is an essential mineral that acts as a cofactor in many metabolic processes, supporting energy metabolism and overall well-being.

325

Dosage

Take one tablet once or twice daily or as directed by your healthcare practitioner

Clinical uses

  • Supports Muscle Relaxation, Nerve Function & Sleep Quality:
  • Promotes calm muscle function and reduces involuntary cramps or spasms.
  • Contributes to proper nerve signal transmission, aiding in healthy neuromuscular activity.
  • Helps improve sleep patterns by calming the nervous system and promoting restful sleep.
  • Supports Cardiovascular Health:
  • Helps maintain healthy heart rhythm and blood pressure levels.
  • Supports proper calcium regulation in the arteries for optimal heart function.
  • Helps Manage Stress & Anxiety:
  • Aids the body in managing daily stress and emotional tension.
  • Supports balanced mood by promoting the function of neurotransmitters involved in mental health.
  • Aids Bone & Metabolic Health:
  • Works with calcium and vitamin D to support strong bones and healthy bone density.
  • Contributes to energy metabolism by assisting in over 300 enzyme systems that regulate biochemical reactions in the body.
  • Cognitive Support & Mental Clarity:
  • Helps reduce "brain fog" and improve focus by supporting healthy electrical activity in the brain.
  • May play a role in preventing magnesium deficiency-related symptoms such as confusion or irritability.

Maximum Dosage

As directed by healthcare professional.

Side Effects

Taking a large amount above the prescribed dosage could lead to:

  • Mild gastrointestinal symptoms may include:
  • Diarrhea
  • Stomach upset
  • These effects are generally reduced when taken with food.

* These symptoms should disappear once you stop taking Magnesium Glycinate 60Tabs,
Consult your doctor if symptoms persist

Special Precautions and Warnings

Recommended Use

Suitable for adults only.

Pregnancy & Breastfeeding

Consultation is advised. Please refer to Jannis Health.

Advisories & Contraindications

Use with caution in individuals with kidney disorders or impaired renal function, as magnesium is excreted via the kidneys.

Interactions

No known interactions, but consult Jannis Health if taking other medications or supplements.

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