Potassium (99mg) Magnesium Citrate (50mg) 30caps
Developed to support healthy blood pressure, nervous system function, muscle performance, and mental well-being, while promoting electrolyte balance, reducing fatigue, and maintaining strong bones and teeth.
Dosage
Maintenance dose – 1 capsule daily with food.
Clinical uses
- Hypertension
- Chronic fatigue syndrome (CFS)
- Sports nutrition
- Fibromyalgia
- Obstructive lung disorders
- Neuro-muscular/skeletal disorders
- Hypokalemia (low potassium levels)
- Migraine
- Osteoporosis
- Kidney stones,
- Hearing loss
- Glaucoma
- Pregnancy (effective in pre-eclampsia)
- PMS
Maximum Dosage
As directed by healthcare professional.
Side Effects
Taking a large amount above the prescribed dosage could lead to:
- Stomach upset (nausea, vomiting, gas, or diarrhea)
- Mild GI discomfort
- Hyperkalemia (high potassium) – only if taken in excess or if you have kidney disease. Symptoms include:
- Irregular heartbeat
- Muscle weakness
- Fatigue
* These symptoms should disappear once you stop taking Potassium (99mg) Magnesium Citrate (50mg) 30caps,
Consult your doctor if symptoms persist
Special Precautions and Warnings
Recommended Use
for Adults
Pregnancy and Breastfeeding
not to be used unless recommended by a healthcare practitioner.
Advisories and Contraindications
Those with kidney or heart disease should consult their physician before using potassium/magnesium supplements. Not to be used as a substitute for a varied diet and lifestyle.
Interactions
Potassium and magnesium interact in many body systems. Caution is required in those taking cardio-active medications such as diuretics, digitalis, and ACE inhibiting (BP lowering) drugs.