Dosage
Take one capsule daily with food
Clinical uses
- Reduction of Tiredness and Fatigue:
- B vitamins, especially B12 and B6, help reduce fatigue and support sustained energy throughout the day.
- Ideal for those experiencing low energy due to stress, illness, or nutritional deficiency.
- Normal Immune System Function:
- Helps strengthen the immune response by supporting the production of white blood cells.
- May aid in the body’s natural defense against infections and illnesses.
- Supports Mental & Psychological Performance:
- Contributes to improved focus, clarity, and memory.
- B-complex vitamins, including B1, B6, and B12, promote balanced mood and cognitive function.
- Energy-Yielding Metabolism:
- Facilitates the conversion of food into energy.
- Supports enzyme functions that are vital to metabolic activity and stamina.
- Regulation of Hormonal Activity:
- B6 plays a role in the synthesis of neurotransmitters and hormones, supporting mood and hormonal balance.
- Cardiovascular and Nervous System Health:
- B12, folate, and B6 contribute to a healthy heart and help manage homocysteine levels.
- Supports nervous system function and prevents nerve damage or tingling sensations.
- Maintenance of Skin, Mucous Membranes & Vision:
- Supports skin hydration, vision clarity, and the integrity of mucous membranes.
- Promotes overall vitality and appearance.
- Red Blood Cell Formation & Antioxidant Support:
- Encourages the production of red blood cells and protects cells from oxidative stress.
- Helps transport oxygen efficiently throughout the body.
Maximum Dosage
As directed by healthcare professional.
Side Effects
Taking a large amount above the prescribed dosage could lead to:
- Upset stomach or mild diarrhea
- Skin flushing or redness (especially from niacin-B3)
- Headaches or dizziness
- Bright yellow urine (harmless effect of riboflavin - B2)
- Nausea or fatigue (especially with high doses of B12)
* These symptoms should disappear once you stop taking HIGH TWELVE Vitamin B12 w/ B-Complex 30capsules,
Consult your doctor if symptoms persist